Xpose Fitness
Xpose Fitness was founded as a place for women to discover a unique style of exercise, embracing femininity and sensuality, and offering the benefits of strength training and whole-body conditioning. We offer classes in multiple dance styles, with a mission to be a community for all kinds of women.
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Xpose Fitness: FAQ
Is Xpose Fitness good for beginners?
Yes — Xpose Fitness offers beginner-friendly classes.
What classes does Xpose Fitness offer?
Xpose Fitness offers beginner pole, pole fitness, conditioning, flexibility, flow, choreography, chair dance, floorwork, spin pole, static pole, tricks, inversions, private lessons.
What should I wear to a class at Xpose Fitness?
Fitted shorts and a tank or sports bra; skin grip is needed for pole. Bring layers for warm-up and skip lotion on class day.
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